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Onion Rings

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5 from 1 vote
By Caitlin LambOct 8, 2024Jump to Recipe
Jump to Recipe Print Recipe

Crispy, crunchy, hot, and oh-so delicious—the perfect Onion Rings aren’t at your local drive-through, they’re made right in your own kitchen!

Onion Rings

Table of Contents

Toggle
  • Are Onion Rings Healthy?
  • The secret Sauce
  • How To Make Ahead and Store
  • Serving Suggestions
  • Recipe
  • Onion Rings

While deep-fried sides are often associated with American food, many believe that onion rings actually have their origins in British or French cuisine. One of the earliest recipes for onion rings comes from the 1802 publication The Art of Cookery Made Easy and Refined by British author John Mollard. Back then, onion rings were made with a seasoned crust of Parmesan and fried in lard.

Regardless of who invented them, these crisp, crunchy, and satisfying rings are delicious on their own, paired with sandwiches or BBQ, and dipped into all different types of sauces—my personal favorite is a creamy Aioli.

If you love onion rings, you know that ordering them from a restaurant leads to disappointment at least half the time. You’re so excited to bite into a crispy ring, only to take one nibble and realize that they’re the opposite of crunchy. Luckily, there’s one foolproof way to avoid soggy rings—make them yourself at home!

Onion Rings

Are Onion Rings Healthy?

While onions are a vegetable, these fried treats don’t offer much in the way of vitamins, fiber, or protein. Don’t let this stop you from digging into this fan favorite—just consider enjoying them in moderation.

Onion Rings

The secret Sauce

Order up some onion rings in a restaurant, and you might get them alongside any number of different dipping sauces. But the best is one that’s creamy, zesty, and maybe even a bit spicy. One of the best sauces for your homemade onion rings is this tasty concoction!

Combine apple cider vinegar, cayenne, ketchup, and mayonnaise to make a tangy, scrumptious sauce. Alternatively, you could mix together your favorite spicy sauces (like Tabasco and sriracha) and some mayo for a quick and easy dip.

Onion Rings

How To Make Ahead and Store

Onion rings are easy enough to make—just dredge, fry, and dine! Though they’re best fresh, you can store leftovers in the fridge for up to 3 days. They do, however, require a little work to get them back to crispy and delicious appetizers after being stored in the fridge. The longer they’re refrigerated, the limper the onion rings become, which is why I recommend baking leftovers in your oven. Avoid freezing onion rings, and instead, try to make them fresh when you need them.

Onion Rings

Serving Suggestions

Onion rings go perfectly with so many entrées; it’s no wonder so many restaurants serve them as a side option or appetizer! If you don’t want to try the secret sauce we included above, Homemade Ranch Dressing pairs perfectly with these onion rings, too. Serve your onion rings alongside a decadent Fried Egg Burger or some Baked BBQ Chicken Legs for the perfect all-American meal.

Recipe

Recipe

Onion Rings

5 from 1 vote
Print Rate
Serves: 4 servings
Onion Rings
Prep: 15 minutes minutes
Cook: 15 minutes minutes
Total: 30 minutes minutes

Ingredients

  • 1 large sweet onion sliced into 1/4-inch rings
  • 1 quart vegetable oil for frying
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 cup buttermilk
  • 1 large egg
  • 1 cup panko breadcrumbs

Instructions

  • Slice the onion into 1/4-inch-thick rings and separate them carefully.
    Onion Rings
  • Heat the oil in a deep-fryer or large saucepan to 365°F.
    Onion Rings
  • In a shallow dish, whisk together the flour, baking powder, and salt. In another dish, whisk the buttermilk and egg. Place the breadcrumbs in a third dish.
    Onion Rings
  • Dredge each onion ring in the flour mixture, dip into the buttermilk mixture, then coat with breadcrumbs. Place on a wire rack.
    Onion Rings
  • Fry the onion rings in batches until golden brown, about 2-3 minutes per side. Drain on paper towels.
    Onion Rings

Nutrition Info:

Calories: 232kcal (12%) Carbohydrates: 41g (14%) Protein: 9g (18%) Fat: 24g (37%) Saturated Fat: 38g (238%) Polyunsaturated Fat: 136g Monounsaturated Fat: 55g Trans Fat: 2g Cholesterol: 48mg (16%) Sodium: 772mg (34%) Potassium: 300mg (9%) Fiber: 2g (8%) Sugar: 5g (6%) Vitamin A: 159IU (3%) Vitamin C: 2mg (2%) Calcium: 157mg (16%) Iron: 3mg (17%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Caitlin Lamb
Course:Appetizer
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Caitlin Lamb

Professional Writer and Editor with a passion for good food, especially when it's eaten in an exciting new travel destination.

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